Daily Program

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6.45 am	Meditation	Meditation	Meditation	Meditation	Meditation	Meditation	Meditation
9.00 am				Yoga	Yoga	Yoga
6.00 pm	Yoga	Meditation	Yoga	Meditation	Meditation	Meditation	Meditation

The daily program at the Prema Shanti temple is flexible, and designed so that our guests can both relax and rejuvenate, while also enjoying all the wonders of the Daintree rainforest and the Great Barrier Reef. Extra yoga classes and private tuition are available on request.

The Prema Shanti is the ideal venue for yoga workshops and

retreats, with polished wooden floors, open design, and surrounded

by lush tropical rainforest, the Prema Shanti is yoga in paradise.

Yoga is Sanskrit for "Union with the Divine." Yoga is an integral

part of the daily routine at Prema Shanti. from beginners

Through the physical practice of the yoga

asanas (postures) deeper, more

meaningful states of awareness are

achieved. One moves through, and past

any lingering mental, emotional, or

physical blockages allowing one's own

innate sense of wellbeing and harmony to

emerge. The physical postures are used

purely as tools to enhance one's own

to advanved awareness of self. With awareness of self

comes increased self confidence,

flexibility, peace and clarity of mind.

The Prema Shanti yoga classes are

tailored to suit each individual's needs

within a loving, supportive environment

allowing one to delve more deeply into the

mystery of one's own divine self.

The classes finish with sacred chants and prayers for the upliftment of all beings

everywhere.

Our program runs 7 days a week , all year round.